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10 Workouts

10 different workouts – each with a different focus (upper body, lower body, core, etc.) – including workouts you can do in your hotel room or fitness center.

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Nutrition Guide

The coachFIT program includes an instantly downloadable Nutrition Guide to help you eat well and maximize your workout results.

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Time Efficient

Each coachFIT workout takes less than 15 minutes to complete, can be done anywhere with minimal equipment and followed on any mobile device.

 

Benefits and Features


03-Workout-BenefitscoachFIT will help you look good, feel great and coach to your true potential.

The coachFIT program provides the following benefits:

  1. Time efficient (< 15 minutes).
  2. Minimal equipment needed.
  3. Can be done consistently at home or on the road.
  4. Easily modified for your fitness level.
  5. Can be followed in real-time on any mobile device.

 

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