This Workout shares proven ways to bulletproof the body, improve basketball-specific athleticism and provides life lessons and first-hand stories about many of the best players in the NBA.
Includes all aspects of the Cutting Edge Clinic, including:
- Instruction, explanation, and demonstration of top performance drills.
- Lessons on communication, leadership, toughness, and respect.
- Programs to get in and stay in peak basketball shape on a year-round basis.